Karlakattai
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Start Time:
5:00 AM
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End Time:
8:00 PM
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Location:
Chennai
Karlakattai is a traditional weight training martial art.
Course includes ground workout techniques, full-body workout using karla, handling karla, theoretical explanation, karla as sport, swing variation, karla fight and usage specific to other sports and arts. Weight ranges from 2Kgs to 15 Kgs.